Veterans Program

Through the implementation of our intensive 90-day strength training and physique transformation program, we help members of the armed forces accomplish goals and find focus.



What we provide to Veterans


We’ll talk through your goals and create a personalized program to meet them.

Nutrition Plan

We provide easy to follow strength and fitness nutrition guidelines.


We’ll take you through your workout to show you proper form and equipment use.


Our coaches are available to answer questions and keep you on track.

Progress Checks

We’ll have monthly consultations to track your progress and stay on course.


We share in your commitment to physical and mental self improvement.


Available Programs

Lift for Life supports Veterans in a number of ways that fit their lifestyle and fitness goals. We offer programs for weight loss, power lifting, bodybuilding and more.


Commitment Required

If you’ll commit to yourself, Lift for Life will commit to you. We ask participants to workout a minimum of three times per week. Of course, we encourage and welcome our veterans to work out as much as they like.


How to Enroll

If you are a military veteran who wants to improve your physical health, or if you know a veteran who would benefit from Lift for Life’s services, Lift for Life is ready to help. Please fill out our online application. We’re eager to learn more about you.