New Recruits
Surviving boot camp is tough, especially for young men and women who aren’t used to intense physical activity.
Through participation in our 3 to 6 week boot camp program, Lift for Life helps future soldiers get into fighting shape before they ship out.
What we provide to New Recruits
Group Classes
Our New Recruits participate in group classes to improve health and fitness.
Nutrition Plan
We provide easy to follow health and fitness nutrition guidelines.
Supervision
Expert coaches supervise the new recruits to motivate and keep them on track.
Gym Access
New Recruits have gym access outside of class so they can put in additional work.
Progress Checks
We’ll track your progress and make sure you’re improving your boot camp basics.
Support
Coaches, veterans and fellow new recruits support and inspire each other.
About the Program
Our Future Soldier 3 to 6 Week Boot Camp program consists of 1-hour group classes, 3-times per week.
These classes cover military staples including pull-ups, push-ups, sit-ups and intense cardio training, as well as advanced core development techniques utilized by professional athletes.
Who is Eligible?
Any new recruit who has signed a commitment to join the military and wants to get a rolling start on their fitness before boot camp is eligible for the program. However, space is limited. Complete a Lift for Life inquiry form to request enrollment.
How to Enroll
If you are a military recruit who wants to maximize your boot camp performance, Lift for Life is ready to help. Please fill out our online application. We’re eager to learn more about you.